Just Salad opened its first Long Island location in Plainview, welcoming customers for the first time on Wednesday, March 5 ...

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

A restaurant chain based out of Virginia that’s known for its healthy food options is opening its second location in central Ohio. Roots Natural Kitchen is ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Guess what my current obsession is? Healthy Air Fryer Shrimp Recipes! If you know me, you know how much I love shrimp and ...

Kids are always looking for snacks or food, so having quick and nutritious options is a must! That’s why this Air Fryer ...

Tired of making salads? The Dinosaur Time trend ditches the prep work for a simple, playful way to eat more greens—just grab ...

Watercress is a peppery leafy green that contains a wide range of nutrients including vitamins K and A. Here’s how to buy the ...