What makes peanut butter and jelly so perfect together? Maybe it's that pleasing blend of sweet and salty. Or the combination ...

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be snacking on.

In such situations, it’s easier to grab a pre-packaged snack. When creating healthy grab-and-go snacks, it’s important to focus on nutrient-dense whole foods that provide a variety of nutrients.

You might think of packaged snacks as a last resort when you’re on the go. But when chosen wisely, snacks (even the packaged variety) can be a vital support for the various organs in your body — ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

While plenty of kids’ snacks look healthy, and some may even be sold ... that on average Aussie kids consume as many as three packaged snacks each day, and as such it can be helpful to know ...

Rising consumer interest in diet, health and personalisation can present opportunities to food brands this year. But R&D ...

A mum has shared a healthy snack recipe that she claims her toddlers can't get enough of.Meaghan Williamson, who shares nutritious snack ideas for children on her Instagram page, recently posted a ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.