Unfortunately, personal life and healthy habits often take a backseat. With that said, health isn't just a personal imperative. It's a strategic imperative. When a CEO’s well-being declines ...

Parents shouldn't view phones as enemy.(Shutterstock) Building healthy screen habits is the need of the hour. Previously, the only solution seemed to be uprooting screen involvement altogether.

People holding posters with photos of Israeli hostages react as they watch their release live on a television screen in Tel ...

Doctoral student Westley Fallavollita shares ways mentors can play a positive role for teens and their digital wellness.

Parents are often frustrated to see their kids addicted to their screens. Expert provide suggestions on how parents can help ...

These include scheduling regular eye exams, encouraging outdoor activities, promoting healthy screen habits, and encouraging good reading practices.Take these steps to reduce the risk of vision ...

Gary Hogan wants you to know that while the Elks’ light may be temporarily dimmed due to the sale and demolition of their ...

Are the children in your house also spending hours watching reels and playing video games? Are they staying up late at night surfing social sites? If yes, then it is time to send them to the ...

In a recent video, she shared that due to worries about her eight-year-old son Oscar's screen habits, she and her husband decided to enforce a screen detox. "It has now been three weeks since ...

A Live Lesson designed to help young people navigate the online world safely and positively. Produced in partnership with Childnet, this short video introduces the topic of scams, explaining that ...

The Grow Well SG initiative also focuses on children’s eating, sleeping, exercising and bonding habits. Here’s what you need to know: ...

Struggling with screen addiction? Discover 7 effective ways to reduce screen time and improve your health. Break free from ...