Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Dalia or cracked wheat can help you lose weight. Check out the benefits of dalia, which is a breakfast staple.

Former Playboy star Kendra Wilkinson revealed that she started taking a weight-loss drug but threw the medication away after ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a balanced diet, and avoiding or limiting alcohol are 3 of the best ways to help ...

Dr Eric Berg DC said the nutrient is "vital for the health of your thyroid, which impacts almost every part of your body" ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Losing weight requires dedication to a plan that supports long-term healthy habits ... a perpetual cycle of lose-gain-lose, not to mention shame and guilt around food. This all-or-nothing concept ...

A Japanese research team led by Tohoku University has found that babies conceived during the winter months are less likely to gain excess weight as ... study involved 356 healthy men aged 18 ...

Many think rice is healthy. However, it causes weight gain if consumed at night. No doubt! It’s one of the most loved foods but also includes high calories and fat.