A personal trainer has branched out into the world of creating and making delicious meals for people hoping to lead a ...

Renowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities ...

Even the most disciplined of players have their moments of indulgence, and India's cricketing stars are no exception. Even ...

It means that God cares about us. All of us. Too often, we fall into the trap that God only cares about our spiritual health, ...

I caught myself being weird about food again. I was trying to get a colleague to eat some sriracha-flavoured edamame beans.

Leonard Peikoff dedicated his life to promoting the author’s vision of freedom and self-determination. But at what cost?

Retirement plans should be reviewed at least once per year. The Netherlands has rethought retirement. The retirement age in ...

A hospice in Bradford shows how palliative care can help people in their final days, but a funding crisis means services are ...

Belly fat isn’t just about food—it’s hormones, stress, and habits. Cortisol, sleep loss, and insulin spikes fuel fat storage.

The new leadership team at Iron Pizza Co. have big plans for the future of the pizza joint under the new mantra, ‘local and ...

Pretty Healthy Family introduces The PHF Lean Method, a sustainable fitness and nutrition coaching program created for women ...

What does your luck look like this week, March 30 to April 5? Find out in this weekly horoscope for Aries, Taurus, Gemini, ...