Researchers and health experts have always stressed on how working in night hours affects one's cardiovascular health.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Jeremy Clarkson's girlfriend Lisa Hogan has opened up about the moment she urged the former Top Gear host to go to a health ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

Founded in 1993, The Motley Fool is a financial services company dedicated to making the world smarter, happier, and richer. The Motley Fool reaches millions of people every month through our premium ...

Summer brings sunshine, holidays, and fun, but it also brings many health challenges ... fitting cotton underwear to prevent bacteria. Staying outside for a long time can lead to heat exhaustion ...

To compensate, they stay up late, watching TV ... “Many people prioritise temporary relaxation over long-term health benefits, despite knowing the negative impact of sleep deprivation," she ...

To stop throwing up, start by resting your stomach ... They can recommend treatments, including medications, to help you recover safely. Yale New Haven Health. How to stay hydrated when sick. Kaiser ...

As adults, staying out late can feel more like a chore than an amusement since many people wake up at the crack of dawn to go ...

But don’t worry! With a few precautions, you can enjoy the season while staying healthy. Let’s take a look at some common health issues people face during the summer and how you can prevent them.

A few years ago, my older son asked whether his friend Mark could stay with us temporarily ... asking my permission to have anyone over, and cleaning up after themselves. As a practicing Hindu ...