Night terrors aren't uncommon, but they are really difficult for adults to see. When my son had sleep terrors, I had to ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Surgical removal of the adenoids and tonsils reduced the number of health care visits and prescriptions for children with mild sleep-disordered breathing compared with watchful waiting, a study found.

Sleep challenges in autistic children go beyond usual bedtime struggles often making conventional sleep advice ineffective ...

A nurse practitioner whose research at Toronto's Hospital for Sick Children is dedicated to helping children and teens manage ...

Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who works with baby brand Nuby, is on hand to help ...

As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to the time change and ensure a good night's sleep for the entire house ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

Key Takeaways Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after falling asleep during a stage known as non-rapid eye movement or deep ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...