Health and safety reports from the Pennsylvania Department of Health cited St. Luke’s and LVHN for not complying with state ...

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including ...

Independence in a child begins at home, and it’s important to understand that it is in the home environment where the foundations of independence, self-determination, and responsibility are laid. It’s ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Did you remember to wear your red-light glasses, eat two kiwi fruit, take your supplements, insert your nostril expanders and ...

Neurotech startup Elemind offered me the chance to try out its high-tech headband ... most conducive to falling asleep. That being said, I did feel really cozy in that bed, and I do think it ...

Uncertainly, stress from federal policy moves called "unprecedented" as market dives far from its peak in December.