Nuts are high in calories, so remember to measure out ... Instead, opt for plain options instead. A heart-healthy snack option for diabetes is low fat plain Greek yogurt topped with mixed berries.

Medically reviewed by Elizabeth Barnes, RDNEating plans that include foods high in protein and low in carbohydrates are ...

Costco shoppers say the Pumpkin Streusel Muffins are well worth the at least 400 calorie count per muffin. "That's average ...

A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Thanks to the inclusion of blueberries and Greek yogurt, these bites are a high-protein ... your added sugar intake to no more than 10% of your daily calorie intake, choose snacks that are ...