A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Here are some quick, easy, and affordable high-protein items at Costco I always add to my cart. Plus, some exciting news for ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

In protein bars, GOFOS™ (short-chain fructooligosaccharides, or sc-FOS) enhances chocolate coatings, caramel fillings, and ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

Bored with plain baby carrots and celery sticks? These vegetarian snacks go beyond the ordinary for a protein-packed snack ...

Whether you prefer something decadent and creamy or fruit-filled and tart, there’s a frozen treat for everyone.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...