“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Best yoga gear for men that provide freedom, flexibility and support - Whether you’re in downward dog or practising bird of ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

"Build-to-rent (BTR) is completely transforming the rental experience, offering high-quality, professionally managed homes that truly put renters first," said Anne-Marie Brown, founder and CEO of Love ...

In recent years, a number of Black-owned Pilates studios and instructors have entered the Atlanta market in an effort to meet growing demand.

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Now, she owns the hottest yoga and Pilates studio in Georgia. We talked with Rhodes, wife of WWE star Cody Rhodes, about ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...