I tried this 5-minute 'morning yoga' workout to build mental stamina and flexibility — here's what happened
Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...
Hear Me Out—Gym Scents Are Coming for Your Swanky Workout Gear
Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...
Camas-Washougal Post-Record4d
Yoga teacher prepares to open new studio in downtown Washougal
As an employee of one of downtown Washougal’s busiest businesses, Yuliya Bohan is usually in the know about what’s happening ...
Hot yoga teacher loses her job after telling influencer not to drink water — the dangers of being dehydrated
A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.
Spa Opportunities6d
The Springs Resort to complete major expansion, doubling pools and adding two-level spa
Colorado's The Springs Resort is growing, with more guest rooms, extra geothermal pools, a new spa, and enhanced wellness and ...