Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Lynae Darbes, PhD, discussed the findings of her study, which found that home-based visits helped to encourage the uptake of HIV testing.

SAN DIEGO – Resmed has announced that its home sleep apnea test, NightOwl, is now available across the U.S.

If you're experiencing symptoms of a potentially serious sleep disorder, a comprehensive sleep study serves as a crucial ...

A smell test is less invasive and more accessible than other methods like PET scans, lumbar punctures or blood tests.

Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.

New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...

The research by Neurology discovered women in their eighties who experience sleep disruption have an association with ...

A new pilot study from UBC Okanagan and Thompson Rivers University examined how medically supervised cannabis use in a ...

For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...