I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

Largest ever meta-analysis on the long-term benefits of CPAP therapy, published in The Lancet Respiratory Medicine, found that in people with sleep apnea, CPAP therapy lowered the overall chance of ...

Current obstructive sleep apnea (OSA) diagnosis methods, although often effective, all require the patient to be asleep ...

Researchers determine how sleep duration, sleep debt, and shift work impact the risk of infections among Norwegian nurses.

Poor sleep quality can make people more likely to believe in conspiracy theories, according to a new study. Psychologists ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or ...

If you’ve ever had to endure a sleep study, you know it’s hardly the easiest ... washable “smart pajamas” that can monitor sleep disorders at home — no sticky patches, no bulky equipment ...

In two studies involving over 1,000 participants, published in the Journal of Health Psychology, the psychologists examined the link between sleep quality and conspiracy beliefs. The first study ...

Here’s an under-the-covers look at who qualifies, what to expect, and the conditions and treatment plans a sleep study might reveal. We checked in with three top sleep experts around the country ...

Merge the ancient wisdom of Vaastu Shastra with the distinctive traits of your zodiac sign for a harmonized home. Incorporate ...