Intermountain Health recently published a study that used at-home monitors to alert caretakers when patients experienced ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

Sleep index survey provides insight into how Americans really feel about sleep, showing that sleep quality remains an issue.

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Resmed (NYSE: RMD, ASX: RMD), the global leader in health technology focused on sleep, breathing, and care delivered in the home, today ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones.

What senior citizen doesn’t enjoy an occasional afternoon nap? But a new study published in the medical journal Neurology ...

Discover how acute snoring may indicate underlying health issues from sleep apnea to heart disease, and learn the warning ...