People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

The study was conducted by iPDiagnostics and the results were analyzed by Dr Hare. iPDiagnostics are able to conduct these sleep studies in the comfort of your own home, rather than a clinical ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

A Harvard study found that sleep paralysis—the inability to move ... sharing a bath and a tiny common area. For some, this is home: Masaharu Hashimoto, 70, a businessman in capsule 550, has ...

Sleep apnea is typically diagnosed through a sleep study, either overnight in a sleep lab or at home with special monitoring.

Sleep index survey provides insight into how Americans really feel about sleep, showing that sleep quality remains an issue.

In two studies involving over 1,000 participants, published in the Journal of Health Psychology, the psychologists examined the link between sleep quality and conspiracy beliefs. The first study ...

The analysis investigated exercise and sleep data from 2,170 people who were at least 60 years old, according to the research. “The outcomes of this study indicate that strengthening exercise is ...

Deficits in slow-wave and REM sleep appear to shrink parts of the brain known to be early indicators of cognitive deterioration and Alzheimer’s disease, said lead study author Gawon Cho ...