On Saturday, the Capital Humane Society held Meowmaste Kitten Yoga, where participants could take an hour-long yoga class ...

A new restaurant, mattress store, Pilates studio, mini-storage facility and real estate offices are among the businesses that are about to open or have recently opened in the Decatur area. Darlene and ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Lambdin explains that it was also essential to her to bring in resources that help practitioners connect with yoga on a ...

There are many different indoor activities adults, teens and kids will love. From knitting to puzzles to spa nights yoga, get ...

A New York yoga teacher lost her job after she refused to let an influencer drink water during a yoga class. It wasn’t just a normal session either, it was hot yoga, where the exercise is ...

Kayla Brunswick founded Aura Align to create a safe space and community for women to become the best version of themselves ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

A century-old church building in Woodlawn is the home of the new Bare Hands Community Art Center. Bare Hands is a 509 (a) (2) ...

Congratulations to the schoolboys of Scoil Realt na Mara, Kilmore, who won the Rackard League district final during the week ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Volunteer Day. Thursday, April 10, 9 a.m-2 p.m. Lend a hand in the Flourish Flowers garden in East Earl. Volunteers will be ...