Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...

Alo Moves XR is a virtual reality app that allows you to enjoy yoga and pilates classes at home. All you need is a Meta Quest ...

March is Multiple Sclerosis Awareness Month, and a local yoga instructor is hosting a free class this weekend.

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It was 2017, and Debbie Penzone was in the early stages of opening the Royal Rhino Club Barbershop & Lounge in Columbus’ Italian Village neighborhood with her husband, Charles Penzone. Unexpectedly, ...

When you arrive in this small, nondescript industrial park, you’ll think Google Maps has led you astray. The joeys are driven to the studio from their home on the ranch a few miles away ...

Yoga has long been seen as a way to build strength and flexibility. But in addition to physical transformations, yoga can also help reconnect you with your full emotional spectrum. Maybe it’s an ...