Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

Yet, as many mamas know, it has often been a challenge making time for myself and the things that I love. Related: My gratitude journal helps me find balance in this busy season of motherhood But that ...

And pillar two—it makes the recipient feel good. That’s the beating heart of this book.” Unlike a typical gratitude journal, Gratitude Tiger is both a “why” and a “how-to.” It includes practical ...

For years we’d shout out, “Go around; gate broken,” when someone approached our backyard from the street. There had been a problem with the gate since day one. Cheryl built it out of sturdy ...

It’s not unusual for presidents to want to hear some words of gratitude. But the friction usually happens behind closed doors. By Erica L. Green Reporting from Washington After President Trump ...

Elon Musk expressed his appreciation for NASA astronauts Sunita Williams and Butch Wilmore, who are set to return to Earth after over nine months in orbit. The SpaceX Crew Dragon capsule has ...

Adopting gratitude as a way of life can help us build happiness, resilience, and meaningful relationships by recognizing our interconnectedness and appreciating the efforts of those around us.

Some of these are also good choices because they aren’t typically found in pre-made baby food at grocery stores. Most homemade baby food can easily be stored and frozen so that it can be defrosted and ...

Interactive web application designed to support your mental wellbeing through daily motivation, weather-based mood suggestions, mood tracking, and gratitude journaling ...

This forced gratitude narrative serves as a subtle but powerful form of control, reinforcing systemic biases that undermine their leadership potential. The underlying message is clear: You don’t ...

Collins, moments after Rubio suggested that Zelenskyy be “thanking” Trump for his efforts to end the war, tossed to several clips of the Ukrainian president showing “gratitude” to the U.S. during ...