Your bedroom should be a sanctuary—somewhere to rest, relax, and recharge. Experts recommend sleeping an average of 8 hours ...

In a new book, the “Seinfeld” and “S.N.L.” writer shares the secrets to the perfect toast: don’t drink too much, and, ...

The Hollywood Reporter's latest "Person of Interest" is the 25-year-old content creator who is aiming to be "less anxious" ...

All of the best quotes about hope... to help you feel more hopeful... and maybe fill the world with a bit more hopefulness ...

Alabama had the greatest shooting night in NCAA men's tournament history by making 25 3-point shots in blowout of Brigham Young in Sweet 16.

compared to having a good night's sleep, the day that after you've had that poor night's sleep, the way you metabolise your food is different." Sarah says that the amount of sleep you've had can ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

John Cena's heel turn has ... good. He said he would erase Flair from history books and retire with the belt. "At WrestleMania, I make history by winning a 17th Championship, and I finally force ...

He called it "literally the meanest" Reddit thread he had ever read. Rotterdam is the city that pioneered the night mayor concept ... by the city," he said. "You know, we're risking huge amounts ...

But just how good ... has a high calcium content. The more fat you consume before bedtime, the greater the burden put on the digestive system and liver, which ideally needs to be cleansing at night.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep ... is a huge buzzkill when you're trying to get a good night's sleep. Thanks to the Nectar ...