Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

Don’t get me wrong — there’s a lot to like with the Dreame H12 Pro, a $449 wet and dry vacuum cleaner. It can clean up entire ...

The lucky winner of our split the pot draw for Scoil Aodan Naofa Carnew was Amy Byrne who won €222. Congratulations. Our ...

March might be ending, but as the month of madness wraps up, Canberra isn't slowing down. In fact, this weekend if jam-packed ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Spring is in the air, but that’s not stopping fitness enthusiasts from wanting to crank up the heat — at least in the studio. No matter the temperature outside, heated yoga, Pilates or spin ...

Shop the best fitness deals from Amazon's Big Spring Sale, including savings on at-home gym must haves — now through March 31 ...

According to a yoga-savvy fan, Lipa's pose is called Anuvittasana (Hands on Wall). The pose helps improve spinal flexibility, opens the chest and heart, and reduces tension in the back and ...

Now try the Cat-Cow Stretch, also known as Marjaryasana-Bitilasana. This is an excellent yoga exercise for warming up the spine and improving flexibility. Practicing this posture daily in the ...

If you're like me and need all the incentive you can get to step away from your couch and make your way to the gym, it might be time to stock up on some cute workout sets for your athletic wardrobe.