After delivering one of 2024’s biggest blockbusters with Stree 2, director Amar Kaushik opens up about the pressure-filled ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

Specially designed for college students, the Sleepyhead Cooling Copper Topper provides a comfort-boosting hygienic layer to ...

Cher formed a friendship with actor Val Kilmer before they took things to the next level in the 1980s. While the two ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

A new study found shingles vaccination cut older adults' risk of developing dementia over the next seven years by 20%.

HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

While the majority of armor sets in Monster Hunter Wilds are crafted from the remains of foes you’ve vanquished, secret armor ...