There’s something undeniably luxurious about slipping into a perfectly made hotel bed. The crisp, perfectly tucked sheets, ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Your bedroom should be a sanctuary—somewhere to rest, relax, and recharge. Experts recommend sleeping an average of 8 hours ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

You’ve made the decision to lose weight, and now you want to see results — STAT! We feel you. So, how long to see weight loss ...

University of Chicago allergist Dr. Christina Ciaccio on why we sneeze and itch in spring and how to make the pollen and ...

If you feel like you may be slipping into depression, it's crucial to take proactive steps to address your mental health.

Thanks to a change in their working patterns, and more opportunities to work from home, the pair have been enjoying getting ...

A woman has shared an 'easy and quick' method to make a garden bed that requires 'no digging' and is said to work 'very well' ...

TPG shares the tale of a cruiser who got banned from Royal Caribbean for excessive complaining, as well as tips for better ...

There are 8000 shipwrecks off Australia alone, many more still to be found. Yet stunning discoveries still happen. What does ...