On March 10, around 9:20 pm, Marianthi-Anna Kioumourtzoglou, an environmental health professor at Columbia University, got ...

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body ...

When understood and managed intentionally, stress can fuel growth and performance. Here’s how to make stress work for you ...

Have you ever felt like your dog just knows when you’re having a rough day? Science says you’re not imagining things! A ...

Feeling overwhelmed? Are worries chasing you even in your sleep? In today's fast-paced world, stress has become an almost ...

Does prenatal maternal sleep shape child development? Yes, and helping a pregnant mother sleep restfully offers another way ...

A persistent rash might not just be a skin issue—it's your body’s way of showing stress. Learn how to address both the ...

this discomfort can cause serious harm to the body. Acute stress reaction symptoms occur within hours to days of a stressful event, according to the the International Classification of Diseases.

As per Healthline, over 90% of the calories in mangoes come from sugar, which can raise blood sugar levels in people with diabetes.

Not just the month of Easter, fools and endless showers, April also marks National Stress Awareness Month. But rather than ...

"Others supplements provide adaptogenic mushrooms such as reishi or herbs such as ashwagandha which help to support the body ...