On March 10, around 9:20 pm, Marianthi-Anna Kioumourtzoglou, an environmental health professor at Columbia University, got ...

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body ...

here are five significant ways stress impacts the body, along with practical tips to help minimise its effects. “When you feel stressed, your body releases hormones like cortisol and adrenaline which ...

When understood and managed intentionally, stress can fuel growth and performance. Here’s how to make stress work for you ...

Have you ever felt like your dog just knows when you’re having a rough day? Science says you’re not imagining things! A ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

These ongoing stressors might seem like normal parts of modern life, but your body tells ... ongoing stress. This inflammatory state promotes plaque buildup in arteries and can eventually lead ...

Feeling overwhelmed? Are worries chasing you even in your sleep? In today's fast-paced world, stress has become an almost ...

Stress may also cause your body to release adrenaline ... Research also suggests that stress can affect eating habits. A 2022 systematic review found that people who experienced stress were ...

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

Living with diabetes in India requires vigilant daily attention. Managing diabetes is more than just taking medicines or avoiding sugar. Small mistake ...