Has it ever happened to you? You're in the middle of your day, doing something as routine as driving or showering, and ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

Based on reviews of Mitolyn supplements, the majority of users do not report major adverse side effects. In contrast to ...

Research suggests that ashwagandha can significantly increase testosterone levels in men. Testosil clinically proven ...

Discover 8 factors sabotaging your mental clarity beyond sleep and stress. Learn practical ways to fix these hidden causes of ...

There are many people with online courses and cure-all products to sell you to help with stress. That said, is "cortisol ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

For instance, especially shocking or distressing trauma can directly affect our relationships, career and feelings of ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Ahana Gadiyaram reports on the stress college admissions are causing high school students at at Horace Mann in the Bronx.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...