Following these tips may help your longevity. When you think of stress, you might turn to the family drama that kept you from ...

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Lymphatic drainage as a whole "can go a long way to improving the quality of life," for specific patients, Dr. Robert Goldberg DO said.

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

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Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...