A mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up ...

Learn the critical time limits of sleep deprivation and the dangerous consequences for the human body and mind.

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Growing up with two older sisters, I always got their hand-me-downs. Now that they’ve both moved out, I inherited everything ...

Ask any astronaut who has spent extended periods in the International Space Station what the most challenging part was, and ...

Six months can be a long time to go without a haircut. Astronauts can get a trim ... He actually enjoyed the weightless sleep ...

While certain biohacks can be effective, the human body is clever and has evolved to keep us ... put your tape on right ...

Open bottles of wine will deteriorate, but you can still store them for a short time before they go bad. Joey is a writer ... keep it tasting stellar, and how long can you store an open bottle?

Seven or eight hours of sleep is ideal for most of us. More than that can mean we wake up looking ... The following may help: Go to bed at a regular time. Set the alarm for the same time each ...

“Had she not come to the hospital in time, or had she gone somewhere else without ... you could have long-term effects.” While stroke is often associated with older people, strokes in adults ...

For ethical reasons, it would be unacceptable to conduct a study on humans to see how long one can go without food. But there are case reports involving accident victims and investigations of hunger ...

But why do people believe the Earth is flat and how can you effectively debate their claims? Related: How big is Earth? To put it bluntly, we know more about the curvature of Earth than almost any ...