Most of the recommendations out there for how many hours of sleep we need for optimal health are given based on age. That ...

Many of us judge how well-rested we are by the number of hours we sleep each night, but new research suggests another factor ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

We independently evaluate all of our recommendations ... With tax season upon us, many Americans are motivated to get their tax return filed as soon as they can—so they can receive their ...

Achieving the recommended seven to nine hours of shuteye could come down to how clean your bed is. While some might ... He explained further: "All you need to do is dab this mixture onto your ...

Enthusiasts will know his Swiss-made Greubel Forsey is one of only two or three the watchmaker produces annually with each taking 6,000 hours to make ... which means you do not have to pay ...

The so-called "charm pricing" technique is why many menu items are not priced at ... even if logically we know it's close to $10," he said. This is called the "left-digit effect," according ...

For the purposes of this article, we’ll assume that you retire at 67. The point here is that delaying retirement can help you increase your retirement budget in many cases. And if you need help ...

"Many people may be overestimating the amount of sleep they're getting — the time you spend in ... likely need more hours too. It can be easy to focus on the hours we're in bed and lose sight ...