A biophilic designer explains the core principles of this practice, and the easy ways you can apply it to your home's design ...

"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...

People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

To put this into perspective, you actually burn similar amounts of calories sleeping as you do sitting down. "They both burn ...

Sleeping nine or more hours each night was associated with worse cognitive performance, and the link was stronger in adults who were depressed, a new study finds.

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

Oblivion Remastered guide will show you every way to become a Vampire in Oblivion by contracting the Porphyric Hemophilia ...

We asked the experts to share three reasons why you should nap during the day and three reasons you should resist daytime ...

It’s 7 a.m. on a freezing January morning in Les Gets, a ski resort in the French Alps. The sun won’t rise for another ...

In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the hospital, doctors diagnosed her with a heart rhythm disorder called long ...

Still, you deserve to lounge on comfy, cozy bedding, and you have at least one option that reviewers say compares to these ...

A mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up ...