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"This Will Become The Smoking Of Our Generation": People Are Sharing Current Parenting Trends That Are Going To Lose Popularity
"I think the next generation will be appalled at how we went about this. Our grandkids will wonder why we allowed it to ...
One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
University researcher shares worst thing you can do to get yourself to fall asleep faster
There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is ...
What regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...
The eight ways to get a really good night’s sleep
Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...
Taking a selfie in bed and six other bizarre tips to help you sleep better, according to the experts
Wearing socks to bed may seem like a matter of personal preference but the feet regulate your body temperature which can be ...
No spare room for a nursery? How to maximize a small nook or cranny
Alanna Murray, interior designer with Murray Craft Builders, based in Larchmont, NY, and serving NYC and Westchester, got ...
Forget the Scandinavian Sleep Method — why the Eight Sleep Pod 4 could be the answer to your bed sharing woes
Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...
Taking selfies in bed, cherry juice and wool socks: Experts' bizarre guide to a good night's sleep
“If your head tilts upwards, your pillow is too big, causing unnatural neck bending. If your head tilts downwards, it's too ...
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People with this bed type are most satisfied with their mattress — and it’s not what we expected
Many people share with pets or children and some people only share a bed part of the time ('it's complicated' wasn't an available response.) ...
Editorial: To understand homelessness, listen to homeless people. Here's what I learned
Don't we all want better for all people who are this impoverished? Los Angeles cannot thrive if there is one community of ...
"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...