Medically reviewed by Smita Patel, DO Sleep is essential to your overall well-being, improving heart health, lowering your ...

Research shows women need more sleep than men due to biological differences, hormonal changes, and lifestyle factors.

For 100 years, dozens of studies have shown that in partner sex, men are much more likely than women to report orgasms. Why?

Mercedes Gibbs was enthusiastic about her company’s initiative to help women and mothers in need. Gibbs is the marketing coordinator with Two Men and ... I know how much they do for women ...

How much sleep we need changes The amount of sleep we need ... Something else interesting happens around puberty: Gender-based differences in sleep start to crop up. Do women need more sleep than men?

Inconsistent sleep may be associated with higher levels of inflammation, especially for women ... As for how much sleep you should get? You’ll need less as you get older, but six to seven ...

Sometimes the secret to getting better sleep is simply turning down the thermostat. So, we've asked a handful of leading sleep experts to explain everything you need to know about the ideal room ...

It is neither the fault of trans women nor biological women that these people exist. But exist they do, and in ... Women need private safe spaces in a way that men don't – because, simply ...

Usually, if you miss two of these pills in a row, you’ll need to use backup birth control ... your body metabolizes the estetrol in Nextstellis much more slowly. This may help the drug have ...

How much protein per day is right for you depends on your personal needs. Protein is an important part of every diet, but recommendations vary for men and women, different age ... Some people may also ...

In the passenger seat, talking and gesticulating, is an archaeologist named Angeliki Kottaridi, a slight, forceful woman in her early ... in Athens.” Right, much of Agai’s pomegranate tree ...