Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

For many busy people, the idea of spending 10 days watching Netflix in bed probably sounds pretty appealing ... it's only open to men. Volunteers will be hospitalised for a total of 21 ...

People who spend more time looking at a screen in bed are more likely to report insomnia ... they would engage with such media, and for how much time, as well as how often they had difficultly ...

For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

One in 10 young Americans schedules “worry time,” according to new ... “This research highlights just how much those everyday worries can follow us to bed, affecting both our sleep and ...

THE first eviction will rock Celebrity Big Brother house tonight as three stars face the chop. Mickey Rourke has landed in ...

I’ve been in your shoes and, while a night of martinis may well put me back in them temporarily, I’ve spent a good amount of time ... you stay aligned without having to think too much.