Numerous studies have shown that better couple relationships were associated with better sleep.

Do I ever need to worry about napping too much? Dr. Michael Grandner, the director of the Sleep and Health Research Program ...

Broadcast-ready version of this research story And if a nap lasts an hour and 44 minutes longer than the “perfect” length, then it’s no longer a nap: it’s officially a full sleep session. ...

As the temperatures drop, a great sweater is the perfect way to stay warm and stylish ... Plus, with the exclusive deals going on now, there's no better time to freshen up that winter wardrobe. 1.

If I'm just cooking for myself, I'll only use half of one at a time, wrapping up the other and ... and while it won't do you much harm if you eat it, it's still not what you want to see when ...

Night-time awakenings are normal and natural ... it’s generally better to get out of bed. Staying in bed while awake can unintentionally teach your brain to associate the bed with wakefulness ...

Of course it hurts that we lost Emil (Heineman), and now we lose (Guhle), but I think it’s part of a season where you’ve just got to stay the course ... and it’s pretty much what it is.

We've got to stay focused and go back to work on Monday ... It was between the boot of Dupont and his fly-half partner Romain Ntamack that so much of Wales' punishment was meted out - namely with ...

There are things you just don’t ask over dinner. But online? Anything goes. Women of Reddit took full advantage of this, dropping the spiciest, most awkward, and boldly honest questions they’d been ...