Most of us don't realise how sensitive our brains are before and after we sleep. Switching off from our hectic lifestyles and ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

The Houston Rockets team that faces Golden State in the NBA playoffs bears little ...