Dr Bindu Sthalekar, founder and chief dermatologist of Skin Smart Solutions, adds, "There is no scientific evidence to prove ...

Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can ...

Pickled ginger or “Gari” as it is known in Japan, is something that usually served alongside sushi or sashimi and it is ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

A plant-based gastroenterologist has shared her top tips for gut health, such as eating more whole carbohydrates and less ...