The first ever College Basketball Crown tournament heads to the semifinals on Saturday, April 5 at T-Mobile Arena in Las ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

Why do bees need to sleep in flowers if they have hives and nests they can go home to? Why do they look passed out? Click ...

Babymetal, Sleep Token and Machine Head are among the best new metal songs this week. Plus, vote for your favourite!

The CopperFlex Pro Hybrid by Brooklyn Bedding claims to offer affordable luxury, but what's it like to sleep on? We tested it ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.