A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

My Gen Z teen got her first after-school job a year ago ... minimum or maximum age and decide if it's the right time for your child to get a debit card. Many debit cards designed for children ...

said Dr. Lidia Zylowska, associate professor at the University of Minnesota School of Medicine and ... issues if their partner goes to bed earlier and is a light sleeper or really cares about going to ...

Meanwhile, two additional testers found they slept better and stressed less while taking the gummies, so if you experience mild anxious thoughts before bed ... her get to sleep on time.

THE HEMPFIELD AREA SCHOOL ... EARLIER START TIME IN THE FALL, AND HIGH SCHOOL STUDENTS WON’T SEE MUCH OF A CHANGE. HEMPFIELD AREA SCHOOL DISTRICT LEADERS SAY THIS PLAN WILL HELP TO GET THE ...

In moderation, watching educational TV shows, movies and apps can boost language development among young children. 2 experts ...

The headboard is often forgotten about when cleaning your bed. Headboards can gather germs, oil and grease from your hair and dust over time ... Never let children jump on the bed as this ...