The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

The Nelson Tasman region is a really special part of New Zealand. That’s demonstrated by the number of people who choose to ...

After many months of juggling school and activity calendars, enforcing early bedtimes, and ensuring kids have everything they ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

If you or someone you know is in immediate danger as a result of domestic violence, call 911. For anonymous, confidential help, you can call the 24/7 National Domestic Violence Hotline at ...

The abrupt cancellation of a beloved farm-to-school grant program threatens food access, school gardens, and small farms ...

Democratic Sen. Chris Van Hollen has emerged, for now, as a leading figure in the resistance to President Donald Trump.

Bishop Michael Martin of the Diocese of Charlotte said Monday that the death of Pope Francis is a day sorrow for the Catholic Church and the diocese in particular.

England are seeking help for anxiety - here, a leading expert in the condition offers the five things she wishes parents knew ...

Which sleep approach is best for your children? The battle rages on - Forget politics, nighttime hibernation in early ...