If you find yourself staying up late, scrolling endlessly, or watching one more video instead of sleeping, you're not alone!

Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

Social media users praised the surprising interaction in the viral post, with one saying "this is how you neighbor." ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

My new boyfriend and I have very different norms for cleanliness after sex. Frankly, I find his approach kind of gross. Here’s the gist: After sex, I like to take a quick shower. I don’t like to go to ...

All Slate podcasts without any ads, including the Dear Prudence podcast.

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

IT was the moment Lindsey Burrow knew that her rugby hero husband had succumbed to the disease that left him a prisoner in ...

The Housing Authority of the city of Milwaukee approved a settlement agreement with tenants this week, potentially resolving a lawsuit over bed bugs at an apartment building near the Miller Valley.

In one study she cites, it is claimed that pillow height has a direct effect on the alignement of the spine. In this case, pillows that are too high and thus push the head forward can increase tension ...