A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several ...

You might choose a fine-motor activity such as drawing or knitting, working on a relaxing puzzle or game, writing in a ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

If you think running a marathon sounds exhausting, wait ‘til you hear about the world of ULTRA-marathons, days-long races of upwards of a hundred miles.

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

A Guatemalan immigrant without legal status says she took a wrong turn on a highway near the Canadian border and was detained ...

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

But a very high liquidity ratio isn't necessarily a good thing. Companies can increase their liquidity ratios quickly in a few different ways, including using sweep accounts, cutting overhead ...

We all know someone who falls asleep as soon as their head hits the pillow but how quickly we go from being awake to entering the land of nod can affect our health. Sleep latency is the term that ...