Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top ...

Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...

As a teenager, ‘Hardest Geezer’ Russ Cook glanced around during a night out and didn’t like what he saw. So he ran home, and ...

Myanmar experienced a devastating magnitude 7.7 earthquake near Mandalay, causing significant destruction and over 3000 ...

For 25 hours straight, Cory Booker stood on the Senate floor delivering the longest speech in the chamber’s history without ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...

Napping has long been praised as a tool for boosting alertness, enhancing mood, strengthening memory and improving ...

The challenge: finish a land, water and snow adventure in a day, with very Seattle food and sightseeing in between. Our ...

An hour of in-bed phone or tablet use raised insomnia risk by nearly 60 percent and lowered sleep duration by about a half hour, a new study showed. Social media scrolling didn’t have a greater ...

It's been dubbed a "cure-all" herb, but how much of a role does timing play in its prowess? The experts tell us ...