Bedbugs are a common nuisance, but there are ways to fight them. Taking preventative measures against the parasitic pests can ...

Experts have revealed why a large portion of Americans fail to stay asleep all night while offering advice on how to improve ...

Here’s a thought. Those nights when your eyes won’t close, you might as well do something truly constructive for yourself.

Coogs take down Duke University during nail-biting Final Four in San Antonio 70-67, advance to National Championships.

Berkshire Hathaway notably sold many of its top stocks, including Apple and Bank of America, over the past year as it boosted its cash levels to record highs. Yet Buffett hasn't sold a single share of ...

Stacey Dooley recently admitted that her and partner Kevin Clifton's sex life has taken a backseat since their daughter started sleeping in their bed.

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

Co-sleeping is a family tradition for Rumer Willis. The daughter of Bruce Willis and Demi Moore just revealed that she shares ...