The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...
Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...
Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.
It seems like a fun and harmless trend, but it’s also led to an interesting (and somewhat humorous) intervention from OpenAI ...
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
You might choose a fine-motor activity such as drawing or knitting, working on a relaxing puzzle or game, writing in a ...
It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
More than a third of people in the UK struggle with sleep, with some dreading bedtime for this very reason. There is some ...
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