If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

Now I wake up bright and early ... sleeping well Even in summer, try going without sunglasses for at least 15 minutes to allow the light to penetrate your eyes. 2. Limit blue light in the PM ...

THOMPSON: Yeah, the first song that sprung immediately to mind was from an album that came out in 2003, right around the time that - you know, my son was born in 2001. My daughter was born in 2004.

I've now overhauled my whole sleep routine and had great results. I'd go so far as to say that it's had a profound effect on my life. Now I wake up bright and early ... TV until after 11 pm.

MAN ACCUSED OF TRYING TO FIGHT POLICE A 23-year-old man faces numerous charges after allegedly trying to fight police early ...

Follow live as we bring you the news of the election as the Labor and Liberal leaders campaign across the nation.

After two losses in a row, there's a break in the schedule, giving players and coaches time to reflect on what they've learned so far, Travis Lazarczyk writes.

Balmer said he was angry with the governor and would have beaten him with a hammer if confronted, according to an affidavit ...

The time has come! Not one, but two spectacular meteor showers will be visible to stargazers in southern Ontario this week. Up first are the Lyrids, originating from comet C/1861 G1 Thatcher. They are ...

Discover why Google's resilience in AI, YouTube, and cloud services makes it a long-term. Click for my GOOGL earnings preview ...

DEIR AL-BALAH, Gaza Strip (AP) — Israeli strikes on the Gaza Strip killed at least 17 Palestinians, mostly women and children ...