Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

The 36-year-old dad shared that his daughter, 10, was furious after finding out that her stepmother had eaten the cake.

On March 29, 2025, a major solar eclipse will occur and it may affect health in several ways. Protect your eyes, manage ...

Pregnancy is a beautiful journey filled with ... you about how to interact safely with your growing belly. How to sleep with a baby bump? According to the expert, here is how an expecting mother ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it's an important ...

New parents and expecting mothers will have a chance to get free baby items at the Chatham County Health Department Community Baby Shower. Free baby items such as diapers will be given out. There will ...

The “Not Gonna Lie” podcast host shared the worst symptoms she’s experienced as she nears the “bitter end” of her pregnancy.

The women of season 3 can’t get enough of Valentin — and for many real-life yoginis, this plotline feels anything but ...

Migraine attacks often ease up during pregnancy, but some women may experience them for the first time. Learn which ...

In Melbourne’s northern suburbs, Antoinette and Hayden McKenzie are just days away from welcoming their first child, a baby ...

Babies with whooping cought (pertussis) often struggle to breathe. Pertussis can also cause severe coughing fits which affect ...