I got pregnant at 42, and being an older mom made me rethink my health. I now exercise regularly and getting good sleep is ...

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

G iven the physical changes and general discomfort experienced during pregnancy, it's little wonder pregnancy pillows are so ...

Phthalates have been linked with abnormal newborn brain development, and a new study has identified a potential reason why.

The pregnancy pillow, once touted as a magical solution, now feels like a cumbersome roadblock. Tonight, it’s just one more ...

Rosemary's Babies Co. has opened a new resource and shelter center for teen parents. The founder says 35% of the teens she ...

We're absolutely dying over the fact that itsheatherchipps decided the best way to let her husband of 11 years know that they ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

New parents and expecting mothers will have a chance to get free baby items at the Chatham County Health Department Community Baby Shower. Free baby items such as diapers will be given out. There will ...

Your period is just one part of a four-phase cycle that affects your mood, energy and even your mental clarity all month long ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on ...