If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

The reasons for a sleep divorce aren’t a relationship ‘on the rocks’ as you might first expect; instead, it’s a trend that ...

LONDON: Sleeping on the job! That was one reaction to a report by The Sunday Times that Heathrow chief executive Thomas Woldbye knocked off at 12.30am last Friday (Mar 21) to go to bed, leaving his ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

UFC Mexico City is off to a bang; The second fight of the night was capped off by a a dogged knockout. America's Jamall Emmers came up against Brazil's Gabriel Miranda in a featherweight contest. The ...

Dust mites, skin cells and bed bugs can live in your mattress if you don't keep up with your cleaning schedule ...

Don't we all want better for all people who are this impoverished? Los Angeles cannot thrive if there is one community of ...

Life is hard even without all the headaches that crop up on the daily, from aching muscles to messes at home. If you’re ...

Experts have revealed the secret to achieving the perfect night's sleep, and it all comes down to one crucial factor that ...

If you're feeling knackered after a lack of sleep, it can be hard to determine how to get through the day when you've had a ...