Yes, you can learn how to sleep on a plane When it comes to sleeping during a flight, air travelers usually fall into one of ...

Craig in his confessional: "You shouldn't have to force someone into liking you. If the person likes you, they'll make time for you. It's an insecurity that I have dealt with because Paige is so busy, ...

IT was the moment Lindsey Burrow knew that her rugby hero husband had succumbed to the disease that left him a prisoner in ...

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But no matter how great sexting may seem in theory, actually diving in and putting yourself out there can feel a little ...

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Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

There's a chance for snow and freezing rain later this week. Here are some tips on how to be ready for the slick roads.

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This is one of the simplest ways to cycle more. Look at those journeys you usually drive or take public transport and ...

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"Whenever we're chronically stressed, blood flow is diverted away from digestion, leading to gut imbalances, bloating or ...