Bone can heal itself, but not always in the ways we expect. Some animals regrow entire limbs. Others, like humans, can only ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Ahead, find out the best tips on how to eat and exercise to lose back fat and gain muscle—and, of course, make your body ...

LA Times Studios produces content by working closely with scientists and healthcare experts as well as sourcing ...